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Good Inside
- A Guide to Becoming the Parent You Want to Be
- Narrated by: Becky Kennedy
- Length: 9 hrs and 55 mins
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Publisher's summary
INSTANT #1 NEW YORK TIMES BESTSELLER
An Instant Wall Street Journal, USA Today, and Indie Bestseller
“This book is for any parent who has ever struggled under the substantial weight of caregiving—which is to say, all of us. Good Inside is not only a wise and practical guide to raising resilient, emotionally healthy kids, it’s also a supportive resource for overwhelmed parents who need more compassion and less stress. Dr. Becky is the smart, thoughtful, in-the-trenches parenting expert we’ve been waiting for!”—Eve Rodsky, New York Times bestselling author of Fair Play and Find Your Unicorn Space
Dr. Becky Kennedy, wildly popular parenting expert and creator of @drbeckyatgoodinside, shares her groundbreaking approach to raising kids and offers practical strategies for parenting in a way that feels good.
Over the past several years, Dr. Becky Kennedy—known to her followers as “Dr. Becky”—has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn’t work or simply doesn’t feel good, have embraced Dr. Becky’s empowering and effective approach, a model that prioritizes connecting with our kids over correcting them.
Parents have long been sold a model of childrearing that simply doesn’t work. From reward charts to time outs, many popular parenting approaches are based on shaping behavior, not raising humans. These techniques don’t build the skills kids need for life, or account for their complex emotional needs. Add to that parents’ complicated relationships with their own upbringings, and it’s easy to see why so many caretakers feel lost, burned out, and worried they’re failing their kids. In Good Inside, Dr. Becky shares her parenting philosophy, complete with actionable strategies, that will help parents move from uncertainty and self-blame to confidence and sturdy leadership.
Offering perspective-shifting parenting principles and troubleshooting for specific scenarios—including sibling rivalry, separation anxiety, tantrums, and more—Good Inside is a comprehensive resource for a generation of parents looking for a new way to raise their kids while still setting them up for a lifetime of self-regulation, confidence, and resilience.
Interview: Dr. Becky Kennedy Helps Kids and Parents See the Good Inside Them
Featured Article: Best of the Year—The 13 Best Well-Being Listens of 2022
Well-being is a year-round commitment. (Sadly, no, that mud mask probably won’t end all your woes.) Thankfully, tuning in to expert advice can make meeting your mental, physical, emotional, spiritual, social, and career needs and goals much easier. This year, the best well-being listens continued to strengthen our minds, bodies, and souls with transformative advice for lifting our moods, changing our perspectives, and discovering new ways of thinking.
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Now Say This guides parents through a highly practical three-step approach to effectively communicating with children called ALP. It also discusses the power of words in all of our daily conversations. Each chapter addresses a different aspect of parenting and includes actual scripts and precise language for parents to use to set limits with empathy and to use conversations as opportunities for learning. Language is powerful, and the exact words, tone, and nonverbal communication parents use when trying to move through a sticky moment with their child means everything.
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Lots of useful examples
- By Christiane on 04-22-19
By: Heather Turgeon MFT, and others
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Differently Wired
- Raising an Exceptional Child in a Conventional World
- By: Deborah Reber
- Narrated by: Deborah Reber
- Length: 8 hrs and 19 mins
- Unabridged
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Today millions of kids are stuck in a world that doesn't respect, support, or embrace who they really are - these are what Deborah Reber is calling the “differently wired” kids, the one in five children with ADHD, dyslexia, Asperger’s, and other neurodifferences. Their challenges are many. But now there’s hope. Written by Deborah Reber, a best-selling author and mother in the midst of an eye-opening journey with her son who is twice exceptional (he has ADHD, Asperger’s, and is highly gifted), Differently Wired is a how-to, a manifesto, a book of wise advice, and more.
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very well thought out but not for everyone
- By Trudy Owens on 01-01-19
By: Deborah Reber
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Parenting with Presence
- Practices for Raising Conscious, Confident, Caring Kids
- By: Susan Stiffelman
- Narrated by: Polly Stone
- Length: 8 hrs and 9 mins
- Unabridged
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Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons - refusing to cooperate or ignoring our requests - can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.
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fantastic
- By Sarah Prentice on 06-26-16
By: Susan Stiffelman
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I Want This to Work
- An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
- By: Elizabeth Earnshaw LMFT CGT
- Narrated by: Elizabeth Earnshaw LMFT CGT
- Length: 9 hrs and 27 mins
- Unabridged
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Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
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I want this to work too. Excellent information, excruciating execution
- By Sunny Bettley on 03-17-23
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Safe House
- How Emotional Safety Is the Key to Raising Kids Who Live, Love, and Lead Well
- By: Joshua Straub PhD
- Narrated by: Mike Chamberlain
- Length: 9 hrs and 1 min
- Unabridged
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Parenting isn't rocket science, it's just brain surgery. And Dr. Joshua Straub has good news for you: You can do it! You don't need to do all the "right" things as a parent. Both science and the Bible show us that the most important thing we can provide for our kids is a place of emotional safety. In other words, the posture from which we parent matters infinitely more than the techniques of parenting. Emotional safety - more than any other factor - is scientifically linked to raising kids who live, love, and lead well.
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Great ideas, not so good narrator
- By Alan on 02-18-16
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It's Ok Not to Share and Other Renegade Rules for Raising Competent and Compassionate Kids
- By: Heather Shumaker
- Narrated by: Laurel Lefkow
- Length: 10 hrs and 5 mins
- Unabridged
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Parenting can be such an overwhelming job that it's easy to lose track of where you stand on some of the more controversial subjects at the playground (What if my kid likes to rough house - isn't this ok as long as no one gets hurt? And what if my kid just doesn't feel like sharing?). In this inspiring and enlightening book, Heather Shumaker describes her quest to nail down "the rules" to raising smart, sensitive, and self-sufficient kids.
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great book with exception of some disagreeing poin
- By Anonymous User on 05-04-22
By: Heather Shumaker
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Parenting ADHD Now!
- Easy Intervention Strategies to Empower Kids with ADHD
- By: Elaine Taylor-Klaus, Diane Dempster
- Narrated by: Eliza Foss
- Length: 5 hrs and 30 mins
- Unabridged
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In Parenting ADHD Now!, Diane and Elaine combine their practical know-how and professional expertise to offer immediate, actionable strategies you can use to guide and support your ADHD child compassionately and effectively.
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wonderful strategies
- By Niki Stein on 04-19-19
By: Elaine Taylor-Klaus, and others
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Making Children Mind Without Losing Yours
- By: Kevin Leman
- Narrated by: Chris Fabry
- Length: 7 hrs and 10 mins
- Unabridged
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We have seen the enemy . . . and they are small. If anyone understands why children behave the way they do, it's psychologist and best-selling author Dr. Kevin Leman. Equipping you with seven principles of Reality Discipline, this father of five shows you how to get kids to do what you want them to do, foil finicky eaters, turn off temper tantrums, and minimize sibling rivalries, use authority and decisiveness to show your kids you're not a pushover, and know when to take the little buzzards by the beak.
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Life Saver for you and your kid!
- By Amber on 09-21-10
By: Kevin Leman
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The Opposite of Worry
- The Playful Parenting Approach to Childhood Anxieties and Fears
- By: Lawrence J. Cohen
- Narrated by: Johnny Heller
- Length: 8 hrs and 9 mins
- Unabridged
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Whether it's the monster in the closet or the fear that arises from new social situations, school, or sports, anxiety can be especially challenging and maddening for children. And since anxiety has a mind of its own, logic and reassurance often fail, leaving parents increasingly frustrated about how to help. Now Lawrence J. Cohen, PhD, the author of Playful Parenting, provides a special set of tools to handle childhood anxiety.
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Huge help for my anxious children
- By D on 11-04-15
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The Available Parent
- Expert Advice for Raising Successful and Resilient Teens and Tweens
- By: John Duffy
- Narrated by: David Colacci
- Length: 5 hrs and 48 mins
- Unabridged
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We have a tendency today to over-parent, micromanage, and underappreciate our adolescents. Dr. John Duffy's The Available Parent is a revolutionary approach to taking care of teens and tweens. The available parent of a teenager is open to discussion, offering advice and solutions but not insisting on them. He allows his child to make some mistakes, setting limits, primarily where health and safety are concerned. He never lectures - he is available but not controlling. He is neither cruel nor dismissive, ever....
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Parenting teens can be much less stressful!
- By Kathi on 06-12-14
By: John Duffy
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The Journey of the Heroic Parent
- Your Child's Struggle & The Road Home
- By: Brad M. Reedy Ph.D.
- Narrated by: Tom Parks
- Length: 8 hrs and 20 mins
- Unabridged
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When a child is hurting, it can be the most painful challenge a parent will face. With compassion and perspective, Dr. Brad Reedy offers hope and wisdom for children who struggle and the parents who love them. The Journey of the Heroic Parent will take you on a journey to a happier, healthier relationship with your struggling child - and yourself. Through lessons learned, mother, father, and child will achieve greater understanding, love, and humanity - no matter what the outcome.
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Loved it! Will read over again and again!
- By wooplicity on 06-21-15
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Boundaries with Kids
- How Healthy Choices Grow Healthy Children
- By: Henry Cloud, John Townsend
- Narrated by: Henry O. Arnold
- Length: 7 hrs and 22 mins
- Unabridged
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What the award-winning, best-selling Boundaries has done for adult relationships, Boundaries with Kids will do for you and your children. Drs. Henry Cloud and John Townsend provide the help and guidance you need for raising your kids to take responsibility for their actions, attitudes, and emotions. With wisdom and empathy, they take you through the ins and outs of instilling the kind of character in your children that will help them lead balanced, productive, and fulfilling adult lives.
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Not what I would recommend as a therapist who works primarily with children
- By Amanda on 02-12-21
By: Henry Cloud, and others
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The Curse of the Good Girl
- Raising Authentic Girls with Courage and Confidence
- By: Rachel Simmons
- Narrated by: Christina Moore
- Length: 7 hrs and 47 mins
- Unabridged
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Rachel Simmons is a New York Times best-selling author and the founding director of the Girls' Leadership Institute. The Curse of the Good Girl looks into the phenomenon of the glass ceiling placed on girls who attempt to live up to the standard of being "good". Simmons then shows how parents can help build girls' self-esteem and give them the strength to pursue their goals.
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Best book for mom's of daughters that I have read
- By Wendy on 05-20-10
By: Rachel Simmons
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Joint Custody with a Jerk
- Raising a Child with an Uncooperative Ex
- By: Judy Corcoran, Julie A. Ross, MA
- Narrated by: Randye Kaye
- Length: 7 hrs
- Unabridged
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It's a fact that parenting is hard enough in a family where two parents love and respect each other. After divorce, when the respect has diminished and the love has often turned to intense dislike, co-parenting can be nearly impossible, driving one or both parents to the brink of insanity. Joint Custody with a Jerk offers many proven communication techniques that help you deal with your difficult ex-husband or ex-wife.
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Victim blaming
- By Michelle Johann on 08-31-18
By: Judy Corcoran, and others
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The Philippines, 1941. When U.S. Navy nurse Eleanor Lindstrom, U.S. Army nurse Penny Franklin, and Filipina nurse Lita Capel forge a friendship at the Army Navy Club in Manila, they believe they’re living a paradise assignment. All three are seeking a way to escape their pasts, but soon the beauty and promise of their surroundings give way to the heavy mantle of war. In this sweeping story based on the true experiences of nurses dubbed “the Angels of Bataan,” three women shift in and out of each other’s lives through the darkest days of the war.
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A sanitized view of the Japanese in WWII.
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Nina is a tough Queens detective with a series of cold-case homicides on her desk - men whose widows had the same alibi: They were living in Artemis, a battered women’s shelter, when their husbands were killed. Nina goes undercover into Artemis. Though she is playing the victim, she’s anything but. Nina knows about violence and the bullies who rely on it because she’s experienced it in her own life.
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Excellent Suspense!
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- Mr. Crespo
- 01-04-23
Exactly what I needed!
Dr. Kennedy delivers excellent information through real life scenarios that can be applied to any family. I’m excited and look forward to putting her words into practice.
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- KS
- 11-30-22
The new parenting Bible
I am literally going to give this book as a gift in every baby shower!
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- Toni Holt
- 11-30-22
A Must-Read for All Parents
If you want to help reparent yourself so that you can parent your children compassionately and lovingly, this is the book for you. What a different world we would live in if every parent read this book.
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- Tess
- 12-03-22
Love Dr. Becky!
There are so many good examples of common issues parents have faced, or will face, with their child, and her advice for dealing with these tough situations is applicable immediately. Performance-wise, Dr. Becky clear and soothing. I could listen to this book each night to fall asleep (in a good way).
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- Ashley Frisbie
- 02-08-23
Best book ever
Thank you Dr Becky, this is the best parent book I have ever read. Practical but also comforting and empowering.
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- courtney khan
- 03-16-23
Really powerful work
Please give this a listen. This will really help you put actions into place. There is a lot of inner work to do and this book gets you there.
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- RD00000
- 03-17-23
Best parenting book yet
As a single parent and a psychotherapist, this is the parenting book I've been hoping for. Learn how to give your kids the emotional support they need to feel good inside, and feel good about your parenting, even in the toughest moments.
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- LL111
- 04-23-23
a must read for parents
I enjoyed this more than her Instagram, or podcast. a great resource for parents looking for a guide to parenting without corporal punishment.
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- Rachel Stanley
- 05-16-23
More than 5 stars!
This book is transformative. I love it’s empathy and collaboration between parent and child. I am learning some ways that *I* had wish I’d been parented, myself, which will help me heal those places that need it. Thank you Dr Becky! I’m a HUGE fan.
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- Yeni L. Palomino
- 06-06-23
Powerful!
it was the best and hardest thing I ever read. SO GOOD HIGHLY RECOMMEND!
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